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ZZ - Posture Plus - Mobility Sequence DVD

ZZ - Posture Plus - Mobility Sequence DVD

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AUD $36.36 (ex. GST) 
AUD $25.00 (ex. GST)

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By Donna Eddy

Highly Recommended

Mobility Sequence shows you how to gently coax your body to move in new ways. The goal is to create a supple, mobile body that moves fluidly and promotes the release of energy reserves to the end of each day. By practicing the mobility sequence, you will learn how to increase movement in the hips shoulders and spine.


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Product Video
[ Video 1 ]
Length: 20 cm
Width: 14 cm
Height: 1.75 cm
Weight: 0.12 kg