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Exercise & Your New Baby - DVD

Exercise & Your New Baby - DVD

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AUD $25.00 (ex. GST) 
AUD $9.00 (ex. GST)


Developed by a Midwife-Personal Trainer

Great Gift Idea for a pregnant friend or relative.

Developed by one of Australia's leading midwives who is also a PT, this informative DVD is a complete guide to postnatal exercise for the whole family, stressing the importance of resistance training.

  • How safe is postnatal exercise?
  • Is exercise compatible with breastfeeding or bottle feeding?
  • Does exercise affect my baby's growth and development?

These and many other questions are answered in this informative DVD.


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