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Wellbeing

Wellbeing

Mobility For Life

Physical Health is good bodily health, and is the result of regular exercise, proper diet and nutrition, and proper rest for physical recovery.

Achieving health and remaining healthy is an active process. Health is maintained and improved through the efforts and intelligent lifestyle choices of the individual and society in general.

Wellbeing Sub-Categories

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Aerobic Fitness

Cardiovascular Fitness.


Balance & Step Equipment

Balance and Mobility


Bodyblade

Used by Swim Australia & Parramatta Eels


Massage Ball

Made in Australia


Osteoporosis

Stronger Bones and Longer Life


Pregnancy

Get Strong For Pregnancy


Rollers

Foam & Body Rollers - Range of Sizes/Textures


Senior Wellness

Fitness When We Need It Most


Sitting

Posture, Movement and Back Pain


SKKI by Trikke

Mobility with a low carbon footprint


Stretching & Flexibility

Maximise Your Range of Motion


Walking

Simple Enjoyment for Long Life


All images (c) copyright AOKHEALTH 2013.