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Prescription Pad - Back Care During Pregnancy

Prescription Pad - Back Care During Pregnancy

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RRP AUD $20.00 (ex. GST)
AUD $17.00 (ex. GST)

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This topic is designed to help employees become more aware of good posture/ body positions and how to avoid postures and movements that may aggravate their spine and compromise wellbeing while pregnant.
Topics covered:

  • Sitting in a chair
  • Getting out of a chair
  • Standing
  • Lying/ Resting
  • Getting out of bed
  • Household activities
  • Information on what to avoid
  • Detailed tips for all of the above

Best for:

  • Pregnant women as a guide to the most common daily activities.
  • Pregnant acute and chronic sufferers of lower back pain.