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freeFORM DVD

freeFORM DVD

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High Quality DVD Production

An essential resource if you want to understand rotational training.

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Product Video
[ Video 1 ]
"The biggest breakthrough in functional training in decades"
Dr Paul Batman PhD
Fitness Institute Australia



A “no brainer.”
Matt Cameron
APA Sports Physiotherapist, Sydney Swans

"Fills a void"
Dean Benton
Head of Conditioning, Leicester Tigers



"Delivers six pack abs and whole body muscle definition in literally 5 minutes a day"
Buck Palmer
Presenter, Surfer and Professional Model



"The perfect synergy of strength and skill"
Jacqueline Green
2004 FISAF World Sports Aerobics Champion



"What can I say? Our clients just love it"
Michael Seaton
Personal Trainer, Exhale



Length: 15 cm
Width: 12.5 cm
Height: 0.5 cm
Weight: 0.065 kg