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Pilates

Pilates

Body Alignment, Control and Pain Reduction

Joseph Pilates created "The Pilates Principles" to condition the entire body: proper alignment, centering, concentration, control, precision, breathing, and flowing movement.

The central aim of Pilates is to create a fusion of mind and body, so that without thinking about it the body will move with economy, grace, and balance.

Pilates Incorporates:

  • Breathing
  • Centering
  • Concentration
  • Control
  • Precision

 

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Duraball XTREME
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Pilates Products

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Bodyblade - Classic ...
RRP AUD $185.00 (ex. GST)
AUD $157.25 (ex. GST)
You Save $27.75
Bodyblade - CXT...
RRP AUD $130.00 (ex. GST)
AUD $110.50 (ex. GST)
You Save $19.50
*out of stock*
Bodyblade Pro...
RRP AUD $300.00 (ex. GST)
AUD $255.00 (ex. GST)
You Save $45.00
Core Pilates Book...
RRP AUD $9.00 (ex. GST)
AUD $7.65 (ex. GST)
You Save $1.35
*out of stock*
Dowel Rod - Assess -...
RRP AUD $27.00 (ex. GST)
AUD $22.95 (ex. GST)
You Save $4.05
*out of stock*
Elastic Tone Loop - ...
RRP AUD $7.00 (ex. GST)
AUD $5.95 (ex. GST)
You Save $1.05
Elastic Tone Loop - ...
RRP AUD $5.00 (ex. GST)
AUD $4.25 (ex. GST)
You Save $0.75
EPP Foam Roller 15cm...
RRP AUD $48.00 (ex. GST)
AUD $40.80 (ex. GST)
You Save $7.20
Foam Pad with Soft V...
RRP AUD $36.00 (ex. GST)
AUD $30.60 (ex. GST)
You Save $5.40